MONDAY

  • 9am: Muay Thai (Coming Soon)

  • 10am: Gi

  • 11am: No Gi

  • 5pm: Kids Gi (4-15)

  • 6pm: No Gi

  • 7pm: Gi - Intermediate/ Advanced (Beginners Welcome) (Advanced Techniques & Strategic Rolling)

TUESDAY

  • 10am: Gi

  • 11am: No Gi

  • 5pm: Kids Gi (4-15)

  • 6pm: Gi - Intermediate / Advanced (Beginners Welcome) (Advanced Techniques & Strategic Rolling)

  • 6pm: Muay Thai

  • 7pm: Gi - Beginner / Intermediate (Advanced welcome) (Fundamental Drilling & Situational Rolls)

WEDNESDAY

  • 6am: No Gi

  • 9am: Muay Thai (Coming Soon)

  • 10am: Gi

  • 11am: No Gi

  • 5pm: Kids Muay Thai / No Gi (4-15)

  • 6pm: No Gi

  • 6pm: MMA / Self Defense

  • 7pm: Gi - Intermediate / Advanced (Beginners Welcome) (Advanced Techniques & Strategic Rolling)

THURSDAY

  • 10am: Gi

  • 11am: No Gi

  • 5pm: Kids Gi (4-15)

  • 6pm: Gi - Intermediate / Advanced (Beginners Welcome) (Advanced Techniques & Strategic Rolling)

  • 6pm: Muay Thai

  • 7pm: Gi - Beginner / Intermediate (Advanced welcome) (Fundamental Drilling & Situational Rolls)

FRIDAY

  • 6am: No Gi

  • 10am: MMA Training (1.5Hrs)

  • 5pm: Kids Gi (4-15)

  • 6pm: Gi (All Levels)

SATURDAY

  • 10am: Muay Thai

  • 11am: Gi (All Levels)

SUNDAY

  • 10am: Open Mat (2.5 hrs)

*** Note to NO GI / Muay Thai Class for Kids and Adult ***

  • Only rash guard shirts, rash guard shorts, or rash guard leggings will be allowed on the mats.

  • Remove all watches and jewelry (including earrings and necklaces)

  • Do not wear clothes with hood, pockets, buttons, zippers, or anything that can scrape or puncture the mats.

  • There is proper attire at the front desk for purchase.