MONDAY

  • 10am: No Gi

  • 10am: Open Striking

  • 11am: Gi

  • 5pm: Kids Gi (ages 4-7)

  • 5pm: Kids Gi (ages 8-14)

  • 6pm: Submission Grappling No Gi

  • 6pm: Fundamentals Gi

  • 7pm: Gi

WEDNESDAY

  • 6am: Advanced No Gi

  • 10am: No Gi

  • 10am: Open Striking

  • 11am: Gi

  • 5pm: Kids No Gi / Muay Thai (ages 4-7)

  • 5pm: Kids No Gi / Muay Thai (ages 8-14)

  • 6pm: Submission Grappling No Gi

  • 6pm: Fundamentals Gi

  • 7pm: Gi

TUESDAY

  • 10am: Gi

  • 10am: Open Striking

  • 11am: No Gi

  • 5pm: Kids Gi (ages 4-7)

  • 5pm: Kids Gi (ages 8-14)

  • 6pm: Fundamentals No Gi

  • 6pm: Muay Thai

  • 7pm: Submission Grappling No Gi

THURSDAY

  • 10am: Gi

  • 10am: Open for Strikers

  • 11am: Advanced No Gi

  • 5pm: Kids Gi (ages 4-7)

  • 5pm: Kids Gi (ages 8-14)

  • 6pm: Fundamental No Gi

  • 6pm Muay Thai

  • 7pm: Submission Grappling No Gi

FRIDAY

  • 6am: Advanced No Gi

  • 10am: MMA Training (1.5Hrs)

  • 5pm: Kids Gi (ages 4-7)

  • 5pm: Kids Gi (ages 8-14)

  • 6pm: Gi

SATURDAY

  • 10am: Mauy Thai/ MMA Training

  • 11am: Gi

SUNDAY

  • 10am: Open Mat (2.5 hrs)

*** Note to NO GI / Muay Thai Class for Kids and Adult***

  • Only rash guard shirts, rash guard shorts, or rash guard leggings will be allowed on the mats.

  • Remove all watches and jewelry (including earrings and necklaces)

  • Do not wear clothes with hood, pockets, buttons, zippers, or anything that can scrape or puncture the mats.

  • There will be proper attire in the near future at the front desk for purchase.

  • Until then, wear soft clothing only.