MONDAY
9am: Muay Thai (Coming Soon)
10am: Gi
11am: No Gi
5pm: Kids Gi (All Ages)
6pm: Submission Grappling No Gi
7pm: Gi
WEDNESDAY
6am: Submission Grappling No Gi
9am: Muay Thai (Coming Soon)
10am: Gi
11am: No Gi
5pm: Kids No Gi / Muay Thai (All Ages)
6pm: Submission Grappling No Gi
6pm: Gi (Ages 40yrs+, White - Purple Belt Only)
7pm: Gi
TUESDAY
10am: Gi
11am: No Gi
5pm: Kids Gi (All Ages)
6pm: Submission Grappling No Gi
6pm: Muay Thai
7pm: Gi
THURSDAY
10am: Gi
11am: No Gi
5pm: Kids Gi (All Ages)
6pm: Submission Grappling No Gi
6pm: Muay Thai
7pm: Submission Grappling No Gi
FRIDAY
6am: Submission Grappling No Gi
10am: MMA Training (1.5Hrs)
5pm: Kids Gi (All Ages)
6pm: Gi
SATURDAY
10am: Mauy Thai
11am: Gi
SUNDAY
10am: Open Mat (2.5 hrs)
*** Note to NO GI / Muay Thai Class for Kids and Adult ***
Only rash guard shirts, rash guard shorts, or rash guard leggings will be allowed on the mats.
Remove all watches and jewelry (including earrings and necklaces)
Do not wear clothes with hood, pockets, buttons, zippers, or anything that can scrape or puncture the mats.
There will be proper attire in the near future at the front desk for purchase.
Until then, wear soft clothing only.