CLASS & TRAINING ?

  • Black belts typically take between 8-15 years, training an average of 3-4 times per week.

  • No. The majority of people who learn and train Brazilian Jiu Jitsu do not compete. Of course, competition can be a reason to set goals and a great way to challenge and test yourself. We encourage anyone who wants to compete to do so, but there is no expectation or requirement to do it. Come learn, get in shape, and enjoy the sport. You can decide later if you’d like to compete.

  • A typical adult class at Team Pimentel for adults follows the below pattern:

    • Warmup

    • Technique Review

    • Drilling

    • Live Rolling 

  • Kids classes at Team Pimentel follow a more 'traditional' instructor led class format as follows:

    • Lead Warmups

    • Technique Instruction

    • Drilling

    • Live rolling

  • Promotions at Team Pimentel only done by Professor Sergio. They are free. No charging for strips or belts.  Promotions are earned through hard work, dedication, knowledge of material and ability to consistently apply the techniques during live rolling sessions. There is no schedule for when promotions happen. Students earn every promotion.

  • *** Note to NO GI / Muay Thai Class for Kids and Adult***

    • Only rash guard shirts, rash guard shorts, or rash guard leggings will be allowed on the mats.

    • Remove all watches and jewelry (including earrings and necklaces)

    • Do not wear clothes with hood, pockets, buttons, zippers, or anything that can scrape or puncture the mats.

    • There will be proper attire in the near future at the front desk for purchase.

    • Until then, wear soft clothing only.

WHAT TO EXPECT ?

  • No. Although some students are at different levels, each is encouraged to learn at their own pace. Our instructors will work with each student to ensure his or her needs for growth are met.

  • Regardless of your fitness level, BJJ will help you get in shape or keep you there.

  • No preparation is required. Just bring your attire (gi or nogi), flip flops, and come ready to learn and have fun! If you don’t have a gi, you can borrow one of ours for your introductory class. Once you sign up, you will get a gi. If you already have a gi, ensure is without any other academy patch

  • An open mind and a positive learning attitude

    For a gi class, any comfortable exercise clothing. We will have a uniform and belt that you can borrow for free. 

    For a no gi class, any comfortable exercise clothing that does not have zippers/buttons (preferably without pockets)

    A water bottle is recommended

    Extra flip flops/sandals to wear off the mats are recommended but not required

MEMBERSHIPS ?

  • Yes, we offer a 3 free trial classes for all new students. Please reach out to us at info@teampimentelbjj.com or reach out to us on contact section

  • Yes of course! Contact us for more information!

  • We recommend age 6 and over but really it all depends on the child. We want to make sure that this is a positive and fun experience for each child and therefore we would like them to be able to follow direction, focus and feel confident enough to get on the mat.

  • BJJ is an excellent choice for women. In terms of self-defense, BJJ is perfect from a female perspective, as it deals with the unfortunately common self-defense situations: BJJ features a lot of attacks and defenses when you are on the ground. It is also a martial art which was designed for a smaller person to overcome a larger one, which again has clear applications for women's self-defense.

Still have questions? Please reach out to us!

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